“Where the mind seeks reason, and the heart seeks understanding— I bring both.”
I'm Dr. Manisha Sabnis Lawyer. Psychotherapist. Banker. Writer. Human Behaviour Specialist.
- A voice that decodes complexity.
- A presence that comforts
- A mind that brings clarity where confusion lives.
40+ Years Of Experience
About
HER ESSENCE
Dr. Manisha Rajendra Sabnis brings over two decades of experience from The Cosmos Co-operative Bank Ltd., where she worked across IT, Recovery, Administration, Clearing, Shares, Demat, Mutual Funds, Treasury and Development departments. Alongside her extensive banking exposure, she holds academic qualifications in Law (LL.B), Management (MCM), Psychotherapy & Counselling (MS, MSc), Financial Modules (NCFM/AMFI) and behavioural sciences.
Her work focuses on simplifying complex subjects — whether related to POSH compliance, workplace behaviour, emotional awareness, youth relationships, regulatory processes or policy interpretation — and presenting them in a clear, structured and practical manner.
Years of Leadership & Learning
Training Programs Designed & Delivered
Youth Impacted Through Emotional Awareness Workshops
HER WORK — HER CORE PROGRAMS!
Structured programs built on legal, psychological and banking expertise.
POSH
REBT & Emotional Clarity
Women Empowerment
Youth Programs
Economics & Banking
Corporate Stress Management
Dr Manisha Sabnis – Key Achievements & Work
Holds multiple degrees — B.Com, LL.B, MCM, M.Sc. in Psychotherapy & Counselling, M.S. Counselling — along with various certifications, building a strong academic foundation across Law, Economics, Banking, Psychology, and Counselling.
Writing & Publications
- Written articles for Youth Sakal, Daily Sakal, and Pravahee Magazine.
- Articles published in Loksatta, Gavkari, Maharashtra Times, Sampada, and other reputed newspapers.
- Wrote festival-special articles for magazines such as Shabdlekh Magazine’s Diwali Issue.
- Written scripts and delivered programs on Pune Akashvani and Mumbai Doordarshan, focusing on children and parents.
- Conducted Lokasangrakshak Chaturang, a women-focused column.
Social & Counselling Contributions
- Conducted around 50 workshops across Maharashtra on mental health, emotional literacy, fear transformation, and behavioural wellbeing.
- Interacted with over 1500–2000 children across multiple districts through counselling programs.
- Provided free social counselling for more than 10+ years.
- Specialised in pre-marriage and post-marriage counselling.
- Counsellor for marriage bureaus; guided many families and couples.
Community & Women-Centric Work
- Active contributor to various women empowerment initiatives.
- Special interest in human behaviour, emotional wellness, and work dedicated to women & children.
- Dream project: To publish books covering all aspects of human behaviour—legal, emotional, psychological, and social.
Media Presence
- Featured on radio and television for psychology and parenting topics.
- Hosted programs for school children and parents, raising awareness on emotional wellbeing.
Other Key Activities
- Played an important role in the development of Pune Reading Libraries (various Vachanalayas).
- Deep involvement in Lokvangmay Gruh through economic support and literary contributions.
- Conducted 25+ performances of women-based theatre programs.
- Participated in major social work initiatives for over a decade.
- 25+ years in banking and institutional systems
- Experience across multiple operational and administrative divisions
- Academic background in Law, Psychology, Counselling & Management
- Practical clarity on compliance, grievance handling and processes
- Conducted ~50 emotional awareness workshops with 1500–2000 youth
- Strong command over policy drafting, communication & documentation
- Mature, structured and reliable teaching approach
Watch Our Introduction Video
Get to know Dr. Manisha Sabnis, our approach to patient care, and how we help you achieve better health outcomes.
Learning Through Stories & Experiences
Manthan
Short reflections, poems, and expressive stories that support emotional awareness and personal growth. Each piece invites you to pause, reflect, and reconnect with your inner world, encouraging clarity, resilience, and mindful living. These expressions open gentle pathways to understand your emotions more deeply and engage with them consciously. Together, they create a space for healing, introspection, and meaningful inner transformation.
Rational Emotive Behaviour Therapy (REBT)
Training in Action
My Core Expertise
Decades of experience shaped into skills that create clarity, confidence, and real transformation.
POSH Compliance
Counselling
Training
Banking Operations
Documentation
Communication
Governance
Empowerment
Dr. Manisha Sabnis’ Work Process
A simple, structured approach designed to create clarity, confidence, and real transformation.
STEP 01
Deep Listening & Assessment
I begin by understanding your concerns, goals and organisational needs with clarity and empathy.
STEP 02
Structured Strategy & Guidance
A practical, customised action plan is created—whether it's POSH, counselling, training or policy design.
STEP 03
Implementation & Continuous Support
Sessions, training, consultations and follow-ups ensure real, lasting improvement and measurable impact.
What My Clients Say
Real experiences from people and organisations who’ve trusted my guidance, training and expertise.
— HR Manager
“Dr. Sabnis simplifies even the most complex policies with such clarity. Our entire team understood POSH in a practical and respectful way. Truly eye-opening and impactful.”
— Counselling Client
“Her calm, structured approach helped me understand my emotions and patterns. One of the most insightful counselling experiences I’ve had.”
— Compliance Head
“The way she explained legal procedures, documentation and IC responsibilities was exceptional. Our organisation feels more confident and compliant than ever.”
— College Coordinator
“Students connected with her instantly. Her emotional awareness workshop was powerful, relatable and deeply needed.”
— Senior Manager
“Her sessions blend intelligence, empathy and practicality. We walked out with clarity and actionable steps we could apply immediately.”
— Director
“With her guidance, our policies became more structured, respectful and aligned with compliance norms. Her expertise is rare and extremely valuable.”
Frequently Asked Questions FAQ
My services are designed for corporates, institutions, colleges, POSH committees, employees, parents, youth groups, and individuals seeking counselling or guidance.
I follow a 3-step method:
Understand → Plan → Transform.
This includes assessment, structured strategy, implementation, and continuous support.
Yes, all sessions—POSH, counselling, workshops, training, or policy guidance—are customised based on your organisation’s or individual needs.
You can contact me through the website form, email, or WhatsApp. Once I receive your request, I’ll connect to understand your needs and confirm the appointment.
All conversations, documents, and counselling details remain strictly confidential. I follow ethical practices, legal norms, and secure documentation processes.
I provide follow-up guidance, progress check-ins, document review (if required), and continuous support to ensure the changes are sustained.
Let's Connect | Let's Talk
Email Id - contact@drmanishasabnis.in
